Kate is frequently featured in the media and writes regularly for various publications on the topics of health and nutrition. Below are a few of her articles related to PCOS. Click on the images to download the full article.
What is PCOS? Australian Healthy Food Guide
Food and PCOS Australian Healthy Food Guide
How to treat PMS Naturally Australian Healthy Food Guide
Managing PCOS Health Naturally Magazine
Optimising Your Lifestyle Before Conception Health Naturally Magazine
Optimising Your Lifestyle During Pregnancy Health Naturally Magazine
Preventing Diabetes Australian Healthy Food Guide
Food and PCOS Australian Healthy Food Guide
Common Diabetes Myths Australian Healthy Food Guide
Are You at Risk of PCOS? Fitness First Magazine
Glycemic Index: What it is and Why it Matters Health Naturally Magazine
Why Slow is The Way to Go Diabetic Living Magazine